A few simple ideas to add a lift to your day.
- Pick or buy some fresh flowers for your home or apartment. Beautiful colors and fragrance is a feast for the eyes and food the soul.
- Listen to your favorite music. If you want calm, choose music with a beat that’s slower than your pulse.
- Go to a park. Leave your cell phone and anything else that beeps at home. Just take an open mind and an open heart. Enjoy the beauty that surrounds you. Take a mental picture of what you see… note the colors you’re drawn.
- Know anybody that you’re still angry with or holding a grudge against… take a moment & say a prayer for him or her. Forgive them… so you can get over it and get on with your wonderful life.
Have a blessed day.
Pass It On!