Sanctuary is very special time-out-of-time, a time-honored way to practice self-care for your own healing, renewal, and rejuvenation. It is a time set aside with the intention to take special care of ourselves, so that we can better care for others and our environment. In this sense, Sanctuary is about both “me” and“we” and how deeply connected we are.
Here are a few simple ways to time renew your spirit and feed your soul:
- As we lean into autumn, the days grow shorter and we have fewer hours of daylight. During this time nature rejoices and prepares for a season of rest. Following nature’s example, take time to pause and express gratitude for your many blessings—say thank you for family, friends, bread on your table… maybe even a few extra bucks to buy a loaf of bread for someone else.
- Light a candle to remind yourself of the many miracles in your life… and to offer light and prayer for those who live in darkness—the friendless, those without shelter or ample food… those who sleep with fear each night, without hope… those who must walk miles each day in search of sanitary drinking water.
- Take 10: 10 minutes today to select 10 gently used books to give away to someone who will benefit from them—a sister, brother, niece, or nephew; young people in your neighborhood; our service men and women who proudly serve our country; those in faraway places with few or no libraries close by.
- Get outside and rejoice in nature. Be intentional. Focus on something or someone you don’t normally notice—clouds, colors, children at play, the texture of leaves beneath your feet, teenagers walking home from school, squirrels, nests, the sound of wind in the trees, your own heartbeat. As you dwell in nature, remember that we’re part of it. Care for all of nature as if it belonged to you, because it does.
Enjoy the blessings of this harvest season and the blessings Sanctuary—peace, love, abundance, and joy.
Pass It On!